Book titled 'Boundaries' by Dr. Henry Cloud and Dr. John Townsend, features a pencil drawing a line with a shadow, with the title in large black and red text, on a wooden surface in a blurred indoor setting.

Boundaries

Cultivate healthy limits and transform your relationships.

You have trouble saying no. You are losing control of your life and feel that everyone is taking advantage of you. Boundaries allow you to live a life of freedom and wholeness rather than losing yourself in unhealthy behavior patterns and relationships. This class will show you how to set healthy boundaries with your parents, spouse, children, friends, co-workers, and even yourself!

Our class is based on the Gold Medallion Award-winning book Boundaries by Dr. Henry Cloud and John Townsend, which provides biblically-based answers to these and other tough questions.

During this therapeutic group class, you will...

  • Uncover common boundary myths and problems.

  • Learn proven strategies to set healthy limits in your life.

  • How to answer to someone who wants your time, love, energy, or money.

  • Understanding how codependency affects boundary systems.

  • St. Simons Island:
    Tuesdays @ 6pm

    12 weeks, beginning January 20, 2026.

  • St. Simons Island:
    Wednesdays @ 12:30pm
    Wednesdays @ 5:30pm

    Nahunta:
    Tuesdays @ 6pm

    12 weeks, beginning January 20 & 21, 2026.

  • The cost for Boundaries is $60/week ($720 total) and includes your book and materials.

    To register, please fill out the form on this page or you can call 912-268-4488.

    Registration payments will be coordinated by phone. Pay in full before the first class session to receive a $70 discount!

Register today: