Stay grounded in this fast-paced world

Understand the effects of continued stress and anxiety…

Stress and anxiety do not have to rule your daily life. Join us to find out how to live a balanced life even in this stressed out culture.

This one-hour workshop will teach...

How stress and anxiety affect both, mind and spirit.
How to understand the physiological and psychological effects of continued stress and anxiety.
Practical ways to quiet anxious thoughts and restore your calm.

St. Simons Island:
2487 Demere Road, Suite 500
Get Directions
Monday, May 4th, 2026
5:30 - 6:30pm
This is a free workshop for our community. Simply register using the form on this page to let us know you are coming.
Georgia Kellogg
After living on Saint Simons Island for over two decades, Georgia joined Centered for Life in January 2020 as a neurotherapist. She holds several degrees in biological sciences and nursing and has worked as a level one surgical nurse specializing in orthopedic and trauma cases throughout Illinois and South Carolina. She obtained a master’s in science and counseling and is currently researching her PhD dissertation on early-onset Alzheimer’s Disease. Dedicated to learning, Georgia holds an adjunct position at the College of Coastal Georgia and was nominated for professor of the year in 2018.
Lindsey Wickard
Caring for the holistic needs of people has lead Lindsey to work with the body (nursing), soul (Biblical studies), and spirit (counseling). She counsels with men, women and pre-marital and married couples, with compassion for the unique challenges each person experiences. Having a down-to-earth approach, Lindsey incorporates elements such as thoughtful conversations, gentle humor, counseling-related books, music and lyrics, and interactive activities, to enhance therapeutic discussion and healing. She is happy to integrate Christian-based interventions such as Scriptures, Bible study, and prayer for those who desire this. Accelerated Resolution Therapy (“A.R.T.” eye-movement therapy) is offered for individuals facing challenges such as trauma, anxiety, depression, and more. The Prepare-Enrich assessment is used as a tool to prepare couples who are contemplating marriage, and to enhance relationships between those who are already married.